5 Tips to Manage Anxiety Disorders

Some of the most well-known mental health conditions out there are anxiety disorders. People who suffer from anxiety have to deal with random spikes of uneasy and nervous feelings. In some cases, these can get physically uncomfortable. When it is more severe, anxiety can lead to strong physical sensations and even panic attacks. When people […]

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Unchanging Grace from CSM Publishing

With so much negativity around us these days, it is imperative that we have daily source of inspiration. Thankful for CSM Publishing’s new daily devotions, Unchanging Grace: Devotions for Each Day of the Year.   It comes in 5 different cover designs which features the Philippines’ beautiful tourist destinations. It is conveniently sized to fit […]

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3 Ways to Prepare for Rock Climbing

Rock climbing is a pretty intense way to workout. It’s an adventurous full-body workout, that you can do outdoors or in a gym. It isn’t the kind of physical activity you should just start on a whim, either. Here are some ways to get yourself ready to start climbing. 1. Go to a Climbing Gym […]

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4 Fun Ways to Get Your Kids Exercising While Social Distancing

During the Coronavirus pandemic, parents have been struggling to find ways to get their children to burn some energy and exercise. It is important that they still do, because a lack of exercise could lead to not just physical, but mental health problems too. If you are worried about your child mixing with others due […]

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4 Animals That Are Cute But Destructive

If you’re a homeowner with a backyard, it’s only a matter of time until you begin to see signs of wildlife. Even if you live in an urban setting, you’re not immune to city critters popping in to say hi. While some of these animals are truly adorable, they can also be deceptively destructive. Here […]

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