Most women are looking for safe effective diet pills, but not me. I am not the type who spends so much time on diet pills as I know the true secret for an effective diet is to eat less carbs and exercise! I haven’t really had much time exercising lately due to the unending house chores that is lined up but I guess cleaning the house can be a form of exercise too as I sweat excessively while I perform these tasks 🙂 Another form of exercise for busy moms like us is to walk and run with your kids while they ride their bikes! Do you have any other exercise suggestions?


  1. hays exercise…kailan k kaya yan gagawin ng regular? =P

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