Making sure our kids get the proper nutrition is important. I hope that you can share some of your tips as to how you make sure your kids get the proper diet and nutrition.
Now that my kids are bigger, we studied the food pyramid. We discussed what each food group represents and why it is important to eat the proper amount of food for our body. So far, this worked with my daughter as she tries to eat different kind of food now.
I also make sure that they still drink 1-2 cups of milk everyday and that they have regular vitamins. I also try to introduce different vegetables and fruits to them regularly. We use coco-sugar instead of the white sugar when appropriate and we limit buying chips and chocolates.
Do you have some tips you can share with us? Join us this week at Mommy Moments!