Before 2012 ended, hubby got a new bike and the kids got their bikes fixed. Ever since then, the 3 of them have been riding their bicycles around the neighborhood and in nearby places. Though it is a bit costly, I believe that the investment is worth it. Hubby’s blood sugar has lowered and stabilized even without medication. For the kids, it gives them more options to be active outdoors.
We all know that physical exercise brings many positive effects to one’s body, but aside from the physical aspect, it has brought countless happy bonding moments for the family.