How to Find the Right Counselor for You

Whether you are trying out counseling for the first time or are looking for a new counselor, it can be a difficult decision to find the right counselor for you. It can be hard to know where to start searching when looking for one that will be the best fit for you and your needs. Read on to learn how to find the best counselor for you while making the search a little easier.

 

Write Down What you are Looking for

Before you begin your search, write down what you are looking for in a counselor. These can help guide your search and help prevent you from ending up with a counselor who is missing something you were looking for. Are you more comfortable with having appointments online or in person? If you prefer going into an office, this limits your search to who is within driving distance to you. Are you looking for them to specialize in something? If you are searching for a counselor to help treat something specifically, write these down as well. Make sure you include any other traits that you are looking for them to have before starting your search.

 

Ask Around

 

A good place to start, when looking for a counselor, is to ask friends, family, or coworkers for recommendations. By asking people within your circle, you can get an in-depth review of a counselor by someone who has had experience with them first-hand. This way, you will also be likely to learn about counselors in your local area who have experience working with people with similar concerns as you. Generally, your friends would have an idea if you would be a good fit with the counselor as well.

 

Online Research

 

After asking around to friends in your area, the Internet can be the next place to continue your search. If you are insured, you may want to start with your insurance provider’s website to find out what providers are covered. If you don’t want to start your search on your insurance provider’s website, you can start by searching your location and what you are looking for. For example, if you are in Colorado, you can start by searching “Central Park Counseling” or “Colorado Springs Counseling” or fill in a location closest to you.

 

If you are looking for a counselor that has experience with a certain specialty, such as treating anxiety, you can put this in your online search to narrow it down further. Even if you don’t personally know someone with first hand experience of the counselors you’re looking at, you’ll have access to online reviews. Make sure to thoroughly read these reviews before setting up an initial appointment. You can save time by avoiding offices with negative reviews and patient feedback.

 

Initial Visit

 

An initial visit, or initial consultation, can also be a great place to start when looking for counselors. On this initial visit, you’ll have a chance to ask any questions you may have, as well as get a good feel for how the counselor handles their sessions.

 

Keep in mind, it is normal for the first meeting to feel slightly uncomfortable. Typically, this will go away with more visits. If you feel that this isn’t a good fit after your initial session and don’t want to return, you can always continue your search. Your counselor should be someone you can trust and feel comfortable with during sessions.

 

Finding a counselor can be a trial and error process. Make sure to keep an open mind throughout the whole process, and don’t get discouraged if finding a counselor takes longer than you expected. This can be a long, difficult process, but will be worth it once you find a counselor that is a good fit. Luckily, today there are many resources available to help you find the best counselor for you.

 

Denver Tax Preparation Services

Tax season is here and like every year, thousands of families and individuals will receive a refund that varies according to their situation, the size of their family, the salary they received among other things. Small or large, when you receive a refund it is possible to plan how to use it so that it lasts as long as possible. Here are some ideas on how to make your refund last longer. To start you have to have a plan. If you have no plan, it is very easy to spend all your refund when you receive them on things that are not important or necessary. For example, you can create a plan where you dedicate a part of your refund to pay debts, another part to buy something necessary or for pleasure and finally, dedicate a part for savings. This is not a rule to follow, but it is just a guide and ideas on how to save money on your refund to make it work for you as much as possible.

Write It Down

Most Denver Tax Preparation Services will recommend that you write down the amount of your refund so it’s on hand when you need it. It does not matter where you write it. The important thing is that you write down the amount of your refund so that you can plan how to use it wisely. You can use an Excel spreadsheet or just a piece of paper.

Pay Debts

Make a list of all the debts you want to pay. It will also help to write down the total you owe, the amount you will pay with your refund money, and also the information of the company to which you will send the payment. It is advised that you make payments to accounts with the highest percentage of interest that will help you save money in the long term. For example, if you owe money to two credit cards and one charges you 18% annual interest and the other 12%, you should pay the one that charges you the highest interest, no matter how much money you owe because a high Interest will cost you more money in the long run.

Your Purchases

Buy only what is necessary. Make a list of the things you have to buy out of necessity. It is easy to do compulsive shopping when you have the money with you without having a list of the things you plan to buy.

Save Money

It is not easy to save money. The truth is that it is easier to spend and buy things than to save money. No matter what financial situation you are in, it is always good to save, even if it is a small amount. Saving money is good because it can help you with unexpected expenses, if you lose your job, when you retire, etc. An easy way to save is by committing to save a percentage of your refund, for example, if you receive $2,000 you could save 10% of it, which is $200. It seems like a small amount, but if you make a habit of not only saving some of your refund but also of what you earn at work, you could accumulate a considerable amount in the future.

Conclusion

Give yourself a raise. If you expect to receive a refund this year, it is because you probably overpaid taxes. The easiest way to get a raise is by updating the W-4 form at work. The W-4 form is the form your job uses to calculate the amount of federal taxes they have to take from each of your checks to send to the IRS. The only thing you have to change is the number of dependents. The more you depend on that form, the less money they take from each check. Just remember that it also means that you would receive a smaller refund or probably no refund. In other words, instead of receiving a refund once a year, you receive a little more of your money with each check, so you can get into the habit of consistent savings.

How to Talk to Aging Parents about Assisted Living

Talking to aging parents about senior care options can be very uncomfortable, but there are some things one can do to help ensure that the conversation goes well.

  1. Research senior care and housing options first. Before having the conversation, it’s important to understand the differences in types of housing available for aging adults. For example, a senior may prefer something like St Petersburg assisted living where they will have their own apartment, help with housekeeping, and access to medication management, as well as an array of social activities. If the aging parent’s needs require more around-the-clock care, then a nursing home facility may be the best environment. Finally, it’s understandable why many seniors want to stay in their homes or close to loved ones, making home healthcare the best option.
  2. Keep positive. Discussing the topic of aging, and all the things that come with it, can be difficult, so it’s really important to keep the tone of the conversation positive. When talking about the different housing options available, it’s important to only speak about the residences in a positive light. Be sure to highlight the kinds of apartments they have available, the types of social activities they host regularly, and the day-to-day services that will make aging less cumbersome such as help with housekeeping, dining, bathing, and moving around.
  3. Keep the conversation open. Depending on the capabilities of the aging parent or parents, it’s important to create future dates to keep discussing plans for moving forward as the parent continues to age and their needs become greater. Additionally, it can be helpful to promise to keep the aging parent involved as a decision continues to be hammered out.

Top Reasons to Hire a Live Band

 

There is just an amazing thing that happens when a live band takes the stage. The liveliness of the moment adds a whole new dynamic to your event. Live music adds so much to any environment. People have a way of coming alive when the music starts. If you are thinking about a live band for your next outing, you will want to consider what a live band can do for you. Here are several benefits that will make it easy to hire a New England Live Band for your next party.

Benefits of Hiring a Live Band

There are some parties that are completely dull to attend. The reason for them being boring is that they are lacking high-quality entertainment. The demand for live bands necessitates that you include one at your next party.

  • A live music group adds a certain amount of flare to the atmosphere of the party. You will create a brand-new experience that people will tell their friends about for years to come. You will become known for the party that everyone wants to attend year after year.
  • There is a lot to think about when throwing that perfect party. You will want to have the right kind of entertainment that will appeal to everyone. The band provides you with an adaptable form of entertainment that will adjust as the party moves along.
  • A live band has what it takes to keep the mood feeling great. They are able to read the crowd and tell what it is they want to hear. Your entertainment will stay exciting all the way to the end of the party.
  • There is nothing worse than having to try and pick out music yourself. Through the entire process, you may feel that they may not like your choice of music, and you may be right. But by hiring a band you will have a living library of music that they will be able to play for your crowd.
  • A band makes you the center of attention. Band members have a unique way to highlight the host as they play their music.

If you are thinking about a live band for your next major engagement, then you are on the right track to throwing the best party with the greatest entertainment in your area. The benefits of a live band far exceed the easiness of having recorded music. You will find that your guest will appreciate it more than having a live band on stage.

Creative Organizational Solutions

Getting organized is a perpetual, ongoing challenge with many facets. It also comes with manage challenges that require creative solutions.If you’re looking for creative storage and organization solutions for tricky spaces and stubborn clutter, look no further. Here are just a few ideas to spark your storage creativity.

Divide

One of the challenges of organization is the way that stuff tends to accumulate in corners and drawers without ever really getting properly organized. If organization is about making a place for everything and putting everything in it’s place, that should apply to your junk drawer just as much as your filing cabinet. Tidy up a messy jewelry drawer with velvet liners and neaten your kitchen cabinets with shelving and other organizational systems.

Hang

Don’t forget to look up when you’re looking for more storage space. A rack for hanging pots over your sink is just as good as a drying rack and it frees up counter space. A small curtain rod under your sink or in your linen closet can serve as a place to hang awkward to-store spray bottles.

Stash

Get creative about stashing less-commonly used items. Plenty of people have cupboards under their stairs but did you know that you can adapt a staircase into a storage area with stair treads that lift up to reveal small storage areas underneath.

Creative storage solutions aren’t just gimmicky internet life hacks for small spaces and neat freaks; they’re for everyone. Get yourself and your home organized all the way down to the bone with these creative ideas for organizing your mess. Learn to see more than the storage solutions in front of you: imagine the alternative possibilities with dividers, hangers and hidden storage stashed. No matter what kind of mess you have or what kind of space you’re working with, you can get it organized. You just might have to get a little creative.